"I realize now that I am not just an instructor at a gym, but that I am a role model and leader in the fitness industry. It is my responsibility to do whatever I can to help people get healthier while feeling confident and happy in their body."
Cassey's has become a social media fitness guru by giving fans what they want. Her free workout routines are always based on requests from followers. She also regularly hosts events + meet ups for members of her Blogilates community ~ dubbed POPsters ~ all over the country.