"My goal is to teach people how to help themselves. Everything I do helps POPsters cultivate friendships with fitness as a common goal."

Tom Ivicevic | Aerobics and Fitness Association of America |

Cassey's has become a social media fitness guru by giving fans what they want. Her free workout routines are always based on requests from followers. She also regularly hosts events + meet ups for members of her Blogilates community ~ dubbed POPsters ~ all over the country.

Cassey Ho |