"Tuning in to yourself is the first step toward tuning in to others."
Sharon Salzberg
along these lines...
“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.”Audre Lorde poet
related quoteurs
we recommend...
Sharon's best-selling introduction to a meditation practice based on focusing our attention with purpose but without judgment. She outlines how to foster our senses of concentration, mindfulness and lovingkindness.
Workman Publishing Company |
Gratisography |